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Showing posts from 2015
How to: survive the festive season (& winter workouts!) without sacrificing your silhouette
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Dixie Loves: Ciate Razzmatazz the perfect party polish
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Throwback Thursday: Christmas reindeer nail art
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Weight loss tip: you're human, not a machine
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Monday motivation: believe in yourself
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Recipes: Christmas classics for the health conscious
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Weight loss: why weekends are no longer my weakness
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Throwback Thursday: Christmas Santa nail art
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Diary of a bulimic: a forbidden food I'd forgotten
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Weight loss tip: you don't have to ditch dessert
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Monday motivation: the power of a positive mindset
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Weight loss motivation: the 'perfect time' doesn't exist
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Monday Motivation: forget yesterday's you
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Weight loss tip: banish binges with a picture
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Is your food harming more than just your health?
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Beauty & fitness blog: reviews & frequently asked questions
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Dixie Loves: Nivea stress protect antiperspirant
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Beauty tip: adapt your skincare to suit your skin type
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Dixie Loves: Avon Clearskin Professional Deep Pore Cleansing Scrub
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Buddy and Bear: fool fussy eaters with their cute cups
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Weight loss tip: progress pictures & a positive body image
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The benefits of botox: a beauty bloggers experience
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How fruit and vegetables can aid weight loss
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Weight loss tip: mistakes will be made
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The term 'diet' is defined by more than deprivation
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Monday Motivation: make a small change
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Weight loss: how to determine a dangerous diet
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Healthy breakfast recipe: fresh berry granola
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In the papers: why we shouldn't fear food
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Monday motivation: we get a second chance every second
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Ditch diet deprivation: Sunday roast & chocolate coconut cookies
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