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Showing posts from 2015

How to: survive the festive season (& winter workouts!) without sacrificing your silhouette

Recipe: strawberry & lime iced tea

Dixie Loves: Ciate Razzmatazz the perfect party polish

Throwback Thursday: Christmas reindeer nail art

Weight loss tip: you're human, not a machine

Monday motivation: believe in yourself

Recipes: Christmas classics for the health conscious

Weight loss: why weekends are no longer my weakness

Throwback Thursday: Christmas Santa nail art

Diary of a bulimic: a forbidden food I'd forgotten

Weight loss tip: you don't have to ditch dessert

Monday motivation: the power of a positive mindset

Eating disorders: how to beat bulimia

Life is too short to feel sad

Weight loss motivation: the 'perfect time' doesn't exist

Monday Motivation: forget yesterday's you

Weight loss tip: banish binges with a picture

Life is too short not to eat cake

Is your food harming more than just your health?

Recipe: super green smoothie

Beauty & fitness blog: reviews & frequently asked questions

Dixie Loves: Nivea stress protect antiperspirant

Weight loss motivation: willpower

Beauty tip: adapt your skincare to suit your skin type

Weight loss: a diet before and after

Its the season to snack on: satsumas

Dixie Loves: Avon Clearskin Professional Deep Pore Cleansing Scrub

Buddy and Bear: fool fussy eaters with their cute cups

Weight loss: walk away your waistline

Monday Motivation

Weight loss tip: progress pictures & a positive body image

Weight loss: my body transformation

The benefits of botox: a beauty bloggers experience

How fruit and vegetables can aid weight loss

Weight loss tip: mistakes will be made

The term 'diet' is defined by more than deprivation

Monday Motivation: make a small change

Weight loss tip: when to skip the gym

Weight loss: how to determine a dangerous diet

Healthy breakfast recipe: fresh berry granola

In the papers: why we shouldn't fear food

Weight loss motivation

Monday motivation: we get a second chance every second

Ditch diet deprivation: Sunday roast & chocolate coconut cookies