Fast fact: detoxes do not work
Although our desperation to drop a dress size can trigger the temptation to turn to the dangerous detoxes that claim to 'rid our body of the harmful toxins that hinder our health', no colon cleansing concoction, 'superfood' smoothie or ridiculously restrictive regime has the ability to achieve what our liver and kidneys are more than capable of doing naturally - banishing the 'bad' stuff that can hinder our health.
Instead of investing in the next pill, plan or product that promises to prevent you from piling on the pounds with its 'detoxing' properties, remove yourself from the warped world of weight loss and remember that there is no short-term solution to a long-term psychological problem. Unless your preferred plan resembles real food, realistic lifestyle changes (that are safe and sustainable!) and reiterates the words move more and consume less crap, the only thing that will be banished is your bank balance.
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