How to: excite & entice fussy eaters

Make food fun for fussy eaters by getting creative!

Whether its slicing fruit and vegetables into shapes or decorating hard boiled eggs with stickers and a smiley face, injecting a little fun into meal times is a great way to introduce younger children to new tastes and textures - the tastes and textures that will influence healthy habits throughout their adult life.

Encouraging your youngsters to get involved in the creative side of food prep is also a fantastic way to instill healthy habits - particularly when cooking - and add to their enjoyment of tasting new nutrients.