Posts
Showing posts from October, 2015
Boost your body confidence by learning to love yourself
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Ditch diet deprivation: healthy, homemade cookies
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Weight loss tip: how to banish bothersome binges
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Monday Motivation: are you ready to change?
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Halloween inspired nail art: a special spider
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Healthy Halloween snacks: spooky coconut banana sticks
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Throwback Thursday: spooky skull nail art
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Healthy weight loss: ditch the diet defined by deprivation
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Dixie Loves: Benefit Roller Lash Mascara
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Guest post: health, wellbeing & manicures by Michaela Weaver
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Monday motivation: forget yesterday's you
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Food for thought: count chemicals - not calories
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The psychology of eating: how to control comfort eating
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Weight loss tip: learn to differentiate healthy from unhealthy
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Monday motivation: stop living in the past
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Healthy recipe: cranberry & quinoa bars
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Healthy recipe: homemade turkey burger
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Weight loss: stock up on healthy snacks
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Body image: the stigma surrounding skeletal models & manikins
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