Nailing It: Brittle Nails

Did you know that nails contain keratin, the structural protein which can also be found in our skin and hair? It should therefore come as no surprise when I tell you that our nails are equally as susceptible to suffering abuse and neglect.
Although there are five different nail types, brittle nails are a common unwanted problem which frequnetly consist of the following characteristics:

• Nails are extremely hard
• They are often inflexible with little movement
• Brittle nails easily break or crack on a regular basis
• Nails may become visibly curved as they grow
• The nail plate is thicker in comparison to other nail types

So what exactly causes hard brittle nails? Although this particular nail condition has numerous causes, the following culprits are more than often responsible: 

Age 
The natural moisture loss which occurs through the ageing process can cause our nails to become inflexible. One of the many characteristics of brittle nails.

Nail enamel remover 
Nail enamel remover often contains acetone or ethyl acetate, both are harsh solvents designed to successfully dissolve enamel. Overuse of this particular product will not only strip the nail plate of natural moisture, but effect its flexibility.   

Nail strengtheners 
Nail strengtheners are specifically designed to harden nails. It should therefore come as no surprise that the regular application of this product once the desired effect has been achieved will force nails to become so hard they become brittle.

Dietary deficiency
A diet lacking in fat will not only cause skin to dry, but contribute considerably to the condition of your nails. The human body requires the fat obtained from natural sources for essential functions such as the uptake of fat-soluble vitamins. Failing to provide it with the adequate amount will not only cause numerous health problems, but deprive nails of the fat required to maintain flexibility and prevent breakage.

Although this particular nail condition can be improved by minimizing the overuse of harsh products, incorporating regular professional manicures into your nail care regime can also be extremely beneficial. Not only will they improve the overall condition of brittle nails, but thoroughly hydrate and nourish them to successfully replace any lost moisture. Your technician will also ensure that the flexibility of your nails is improved and any further breakage is prevented.