Posts

Mani Monday with a twist: natural nail care

How to: improve slow digestion

Sugar: why we shouldn't slash all of the sweet stuff

A sneaky peak at Jo Malone - my favourite scented sample

How to: use manicure sticks like a nail professional

Throwback Thursday: mustache man nail art

Healthy children: sugar fuelled food & drinks sources & hyperactivity

Weight loss motivation

Carbohydrates are not the enemy

Weight loss tip: prepare for plateaus

Healthy swap: fish & chips for cod fishcakes & potato wedges